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Group Fitness Classes

Kickboxing

Power Sculpt


Zumba


Yoga


Doga (dog yoga!)


Meditation


Zumba Toning


BootyWork (glutes class!


TABATA TwerkOut


S.C.H.I.I.T.


Push & Pump (Upper Body Strength Training)


BOOTCAMP


PiYo (Pilates/Yoga)


Belly Dancing


HipHop


Step


HipHop Kickbox


Kids' Fit

​​Cardio & Strength Fun for Kids, Presented as a game so the workout feels fun and exciting 


Zumba Kids


Core Burn


BalletBarre


Power Lift


Golden Classes (65+)


No Limits!

ADA and Handicapped Geared Class- Discover that Limited Mobility doesn't mean Limited Health and Fitness! Move through a physical movement class with or without help from your caregiver, then go though a mental workout with positive imagery, music, and encouraging thoughts, and finally, end with a powerful message of acceptance and self-love.

All abilities, all skill levels and all ages welcome.

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