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Bringing Health & Unity to the Fitness Community


Women's Wellness Fair Expo

Join us as we empower can celebrate women! We will have free classes and wellness workshops throughout the day. We will also have female-owned small business vendors! Get your tickets before it sells out! Free coffee provided by Caribou. Included in your ticket is an option for lunch as well! Get 25% off your ticket by registering early! Add Lunch to your ticket for only $10! Lunch includes a beverage, a yogurt, fruit or veggie cup, and a sandwich of your choice (chicken, turkey, cheese, or veggie)!

This event has been put together by Marina and Nadira. They are both entrepreneurs in their own right and have touched hundreds of lives. Their goal is to help women be healthy and in shape through education, fitness, and nutritional guidance.

Women, especially immigrants, are often over-looked by the healthcare system. That needs to change and it can start with self-care and education! The more you know, the better you are to advocate for yourself, your needs, and your family! Register your spot today!

Come for the whole day, or just for one workshop! Each Wellness Workshop and Fitness Class is 45 minutes long. The in-between time can be used to shop from vendors, take a break, have coffee, or socialize with friends.

Here is the day's schedule:

11:00am- Intro to ARENA Fitness Healthclub and Tour + Coffee, Tea and Shopping

12:00pm- Wellness Workshop #1: How to Incorporate Healthy Habits into Your Everyday Life

1:00pm- Fitness Class #1: Zumba Dance Fitness

2:00pm- Wellness Workshop #2: Nutrition Seminar + LUNCH

3:00pm- Fitness Class #2: Build and Strengthen Your Core and Glutes

4:00pm- Wellness Workshop #3: Assess and Improve your Posture

5:00pm- Pilates/Yoga + Guided Meditation

5:45pm- Closing/Questions

Blue Light

All Are Welcome Here


                                  Mon: 6:00am - 10:00pm

                                  Tue:  6:00am - 10:00pm

                                  Wed: 6:00am - 10:00pm

                                  Thu:  6:00am - 10:00pm

                                   Fri:    6:00am - 10:00pm

                                  Sat:   10:00am - 5:00pm

                                  Sun:  10:00am - 5:00pm

                           STAFFED HOURS                         

                                  Mon: 8:00am - 2:00pm &

                                              5:00pm - 9:00pm

                                  Wed: 12:00pm - 2:00pm &

                                              5:00pm - 10:00pm

                                  Thu:  5:00pm - 9:00pm

                                  Fri:    10:00am - 2:00pm &

                                              5:00pm - 9:00pm

                                  Sat:  12:00pm - 2:00pm

If you're interested in working out outside our

regular business hours, that can be arranged!

Please contact Marina at 612-598-1943

or at



We're waiting for you- Come work out with us!!

Click on the map below for directions

2327 Wycliff Street, Suite 320
St Paul, MN 55114, USA

(612) 598-1943

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We have everything you want and didn't know you need.

Our goal at ARENA is to provide a well-rounded, holistic approach to fitness,

and offer everything you need to get your mind right and your body healthy!

We are SO excited to help you on your journey. It starts right now.

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As the founder and owner of ARENA, my 15 years in the fitness/wellness industry has taught me SO much. Working for myself has taught me even more. If there is something that goes wrong, I have myself to answer to and only myself to blame - so failure is not an option for me. I am not afraid of failing because I know I won't. Certainly some elements might not work but I will continue to try until I find the working formula. The only thing I am afraid of is not trying. I am nothing if not determined. Having a positive outlook has gotten me out of the darkest and scariest of places, and health and fitness has quite literally saved my life. My goal not only for my business but for my LIFE is to help AS MANY PEOPLE AS POSSIBLE. There are a lot of people out there who are in pain. Not just physically, but emotionally; and their suffering manifests physically through poor nutrition, chronic pain, and injury. Although I want to be here for everybody, those are the people I want to help the most.

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Frequently Asked Questions

Do you offer guest passes?

Guest Passes are available at ARENA and we welcome walk-ins!

Are children allowed entry?

We welcome children of all ages at ARENA! In fact, we even have classes for kids too! Children under the age of 16 must have written consent from a parent or guardian, and children under 12 must be accompanied by an adult.

Where do I park?

Free on-street parking is located all around the perimeter of the building. There is also a side parking lot on Wycliff Street, and a larger back parking lot behind the building. The ADA Handicapped accessible parking spots and the ADA ramp entrance are also located at the back parking lot. There is an additional, even larger parking lot kitty-corner to the building, on the corner of Wycliff Street & Bradford Street. All parking is free.

"Marina is an amazing trainer! Ever since I started taking her ALPHA & ZUMBA classes at Life Time I fell in love with her way of coaching and training. She's fun, creative, innovative and most importantly keeps us on our toes all the time.
My favorite memory of Marina, (besides her super creative and fun training sessions during the holidays) was when she was training me one on one and she had me do 1 minute plank. I kept putting my knees down because I was so tired, sneaky me thought the minute would just expire, but she would PAUSE THE TIME UNTIL I FINISHED THE FULL MINUTE. At the time I hated it, but also loved that she believed in me and pushed me to do my best!  I 100% recommend Marina, and I'm sure ARENA will be just as amazing with such a great owner!"

Ana Maya

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